Nutrition tracker app
Track Nutrition Without
the Food Database Grind
Most people quit nutrition tracking within a week because searching food databases for every meal is exhausting. Wellness Core uses AI to log your meals from a photo, voice note, or plain text — fast enough that you'll actually keep doing it.
Greek yogurt with granola and berries
Chicken salad with olive oil and lemon
What the nutrition tracker tracks
AI photo meal logging
Take a photo of your plate. AI identifies each food, estimates portions and logs calories and macros automatically. No database search needed.
Voice food logging
Describe what you ate out loud. AI parses your words and builds the nutrition entry automatically — fast enough to log in any situation.
Free-form text logging
Type "chicken, rice, broccoli" and AI handles the rest. No rigid database search. No manually entering portion sizes one field at a time.
Calories & macros
Track daily calories, protein, carbohydrates and fat. See your running totals and how they compare to your personalized targets.
Micronutrients
See beyond macros — track fiber, vitamins and minerals over time. Understand which nutrients you consistently get enough of and which you miss.
Nutrition × wellness score
Your daily nutrition contributes to your wellness score alongside sleep, hydration, movement and habits. See the connection between what you eat and how you feel.
Why consistent nutrition tracking matters
Nutrition and energy
Most people cannot accurately estimate calories or protein from memory. Tracking for even two to four weeks creates a baseline that makes food decisions more accurate and consistent without needing to track forever.
Nutrition and sleep
Meal timing, caffeine intake, and heavy late eating all affect sleep quality. Connecting nutrition and sleep data in one app lets you see these patterns clearly without guessing.
Nutrition and workouts
Protein intake directly affects muscle recovery. Seeing nutrition and workout data together helps you understand whether your food is actually supporting your training and recovery load.
Nutrition and wellness goals
Nutrition is not isolated from the rest of wellness. In Wellness Core, your nutrition data feeds directly into your wellness score — so you can see its real impact on your overall health picture every day.
Nutrition is one of 13 connected trackers
Wellness Core connects nutrition with sleep, hydration, habits, workouts and stress — all in one app with one wellness score. No more switching between apps.
Frequently asked questions
What can I track with a nutrition tracker app?
Log meals and drinks, track calories, protein, carbs, fat and micronutrients, review daily and weekly patterns, and understand how food affects energy, sleep and overall wellness. Wellness Core adds AI photo logging so you can track meals in seconds.
How does AI nutrition tracking work?
Take a photo of your meal, describe it by voice, or type a free-form description. The AI identifies what you ate, estimates portions and calculates calories, macros and key nutrients automatically — no manual food database search needed.
Does nutrition tracking connect to my wellness score?
Yes. Your nutrition data contributes to your daily wellness score alongside sleep, hydration, movement and habits. You can see directly how your food choices affect your overall wellness.
Is consistent nutrition tracking hard?
The main reason people stop tracking is friction — searching food databases for every item takes too long. AI photo logging in Wellness Core removes most of that friction, making it realistic to track meals consistently.
Is the nutrition tracker free?
Yes. The nutrition tracker is included in the free version of Wellness Core. A premium plan unlocks advanced AI features, deeper macro analysis and priority support.